How to practice golf the way the research says
Research-backed guides on practice plans, drills, range routines, and what to work on at every handicap. Start with the pillar guide, or jump to a topic.
Golf practice plan: the complete guide
What a real practice plan looks like, why structure beats hours, and how to build one in 30 seconds.
Read the guideGolf practice drills that actually transfer to the course
The drills that hold up under motor-learning research, and the ones to skip.
Read the guidePutting drills for every handicap
From 3-foot pressure putts to lag putting from 40 feet. Drills sized to your skill level.
Read the guideChipping drills to lower your scores
Where amateurs leak strokes around the green, and the drills that fix it.
Read the guideDriving range practice plan
How to actually use a bucket of balls so your handicap moves on Sunday.
Read the guideHow to practice golf at home
Indoor drills for swing, putting, and short game, with no range required.
Read the guideThe 30-minute golf practice plan
A complete session you can run in 30 minutes, three times a week.
Read the guideGolf practice plan by handicap
Beginner, mid (10-20), and low (single digit) plans. What to focus on at each stage.
Read the guideBlog: research-backed practice notes
Shorter reads on motor learning, drill design, and what the research says about effective practice. Updated regularly.
Skip to the part that builds the plan for you
Free forever plan, no credit card. Or read the pillar guide first.